FUN

A few weeks ago, I drove by and saw a line up of food trucks. I love food trucks because they remind me of fairs. I am amazed of the food that comes from food trucks now. You must be wondering how can a nutritionist even look at a food truck. How is that a healthy choice? Well, don’t get me wrong fried, processed, high salt are things I do not promote. But I always manage to find something that is a healthy choice. This time it was a mango smoothie and gluten free cauliflower tacos. This post is not about the actual food truck but remembering to have fun. What have you done lately that is fun? Your mental diet is a very important part of your WELLNESS!