Month: September 2020

ZUCCHINI CITRUS MUFFINS

ZUCCHINI CITRUS MUFFINS

Starting July Zucchini is ready for harvest. The zucchini in my garden were amazing. I have baked, dehydrated, put them on the bbq, cooked, roasted and stuffed the zucchini. Zucchini are rich in many nutrients, and high in antioxidants Did you know zucchini are actually 

CARE FOR THE CAREGIVER

CARE FOR THE CAREGIVER

The caregiver persona of being very giving, putting others first, and always being accessible is very commendable.  But to be an effective caregiver to a family member or close friend, you must first begin with caring for yourself.  Follow these tips toward self-care to help